The Relationship Between Digestion and Brain Function
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Experts are finding more evidence that gut health shapes more than just digestion.
Incorporate more plant-based foods to nourish good bacteria.
Anxiety and Adaptogens (go to this site) lack of sleep negatively affect your gut.
A holistic approach is best for maintaining gut health.
Incorporate more plant-based foods to nourish good bacteria.
Anxiety and Adaptogens (go to this site) lack of sleep negatively affect your gut.
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